It’s almost impossible to walk into any juice bar or juicery and not see ginger on the menu. It’s often added into natural food products, not just because of its spicy aroma. The reasoning is that ginger is extremely beneficial to the human body.
A member of the plant family related to cardamom and turmeric, ginger dates back over 3,000 years. As it continues to be used in almost every juice bar, it’s safe to say the root never went out of style as centuries went on. We’d argue that it is becoming increasingly more popular due to herbal medicine influencers, showcasing concoctions all across media platforms.
As a juice bar that loves implementing ginger into its all-natural juices made from fresh fruits and veggies, we, Nevera Juice Bar, would like to list a few of the amazing benefits of ginger.
1. Fights Bacteria and Viruses
Fresh ginger is known to help protect the respiratory system, decrease and prevent people from catching a cold or the flu.
2. Reduces Inflammation
For those experiences, painful swelling, physical injuries, and or Osteoarthritis, ginger is suggested to reduce inflammation.
3. Treat Nausea
Feeling nausea is often uncomfortable and interferes with productively tackling daily activities. Ginger has been discussed to treat many different forms of nausea, including that of pregnant women, seasickness, cancer patients, and more.
4. Muscle Pain
For all my busybodies, ginger may help ease muscle pains associated with exercise. Taking ginger frequently can help with daily progressions of muscle pain.
5. Menstrual Pain
Studies have suggested that ginger can reduce menstrual pains ad effectively as over-the-counter pain relievers such as ibuprofen.
6. Lower Cholesterol
Looking to change your eating habits and restore your body? Ginger is proposed to reduce cholesterol levels, helping to get your health on the right track.
Check out our Menu page for all-natural juice options containing the amazing ingredient ginger.
