Nutritious Health Bar and What to Expect from Them?
A recent survey showed that 62% of Americans expect to work on having better health and 89% intend to develop new habits to ensure that happens. As citizens across the nation strive to become healthier, eating and drinking nutritious food is a top priority. Health bars are growing in popularity to accommodate those who are working towards their goals.
What is a Health Bar?
A health bar is an establishment that serves nutritious food and drinks. Juice bars are an example of health bars. Juice bars are springing up in areas like Whittier where people are buckling down to get more physical exercise and eat healthily rather than guzzling down sugary drinks and eating processed foods.
Health bars make excellent social hangout spots for health-conscious individuals to meet up at. Friends can visit over a fresh juice beverage and socialize while fueling their bodies with nutritious food and drink. They make a nice place to take the family for a treat too. Many health food bars have.
If you want to grab a juice to go so you can get on down to your Pilate class or get your jogging out of the way, health bars accommodate that as well.
Some health food bars are very casual while others are more upscale. You’ll find them dotted along the beach and perched on mountaintops too. There are inexpensive health bars and those that charge more for their juice and nutritious food.
No matter what you are looking for in a health food bar, you are sure to find it if you look around.
What’s on the Menu at Health Food Bars?
Health food bars vary in their menus. Some keep it simple with a short list of healthy food and juice and/or smoothies. Acai bowls and other trendy health foods are popular at healthy food establishments. The healthier the food and beverages are – the better. But customers insist that they taste delicious too.
Farm to table selections are trending. Organic and vegan is quite the rage as well as consumers are ditching preservative, HMO laced products, and chemically laden food so they can get healthier in all realms.
Health bars often couple with juice bars or vice vera. Juice bars provide a liquid form of health food bars and offer a way to consumer larger amounts of fruits and vegetables because it is liquified. Potent revitalizing shots of juice are even more concentrated and healthy.
Health food bars also tend to offer smoothies which, like juice, compacts nutrient into a smaller portion so more can be consumed.
Location, Location,…Location
The location of health food bars is important. You’ll find them in and around gyms, martial arts studios, and yoga settings. You’ll also find them in areas people tend to go to jog or walk, like downtown or in tourist attracting locations.
Health food bars also tend to be sprinkled in college scenes and trendy vicinities because they are such a fad. The fad seems to be catching on more and more and shows no sign of winding down because everyone wants to look and feel good. Health food bars are conducive to those goals.
Benefits of Nutritious Food
As individuals toss away their processed food and turn to more nutritious food, their bodies are tanking them.
Diabetes is one disease that can be caused or agrivated by having a poor diet. It is estimated that 30.3 million people have diabetes in the United States which is 9.4% of the nation’s population. The disease affects the blood sugar levels and can result in a stroke, coma, or even death. Many people have limbs amputated due to the problems that take place with diabetes. Eating nutritious food and eliminating sugary, starchy foods is imperative in preventing and managing diabetes. Health food bars offer an alternative to fast food joints for those who have diabetes.
According to the CDC, someone has a heart attack every 40 seconds. Every year, over 800,000 people have a heart attack. Eating nutritious foods can help prevent heart attacks. Health food bars are notorious for serving the best of foods and drinks like fresh fruits that replace processed products and provide the body with vitamins and minerals that strengthen the heart and can even lower cholesterol. They also serve delicious vegetables and vegetable juices that can do the same. Whole grains are popular on health bar menus which are also conducive to good heart health.
While meeting up to have a drink in a alcohol bar establishment used to be the norm, people are tiring of dealing with the repercussions that entails such as being pulled over for impaired driving and the risks that go along with that. They are sick of having hangovers too. Drinking and eating at a health bar is much more beneficial in that people are fueling their bodies to good health while enjoying the company of others, just as they would in an alcohol drink themed establishment.
As Americans get wiser, the trends are changing. Health bars are smart in so many ways. They are good for you – mentally and physically. People are finding they enjoy feeling and looking their best so it is doubtful health food bars will go out of style anytime soon.
Health food bars and juice bars are easy to find – no matter which type suits your fancy. If you haven’t visited a health bar and tasted of their nutritious goodness…maybe you should.
Health Food Bar Near Me
To find a health food bar in your vicinity, simply conduct a search for “health food bar near me.” If you live in Whittier, you’re in luck. Nevera Juice Bar has taken the city by a storm, serving up the best fresh juice and healthy food around.
